Our menu & prices

Welcome to The Fresh Prep kitchen. Below, you will see a selection of meals that are currently available to select for your meal plans. All meals are made fresh, and do not require freezing.

Features of the online meal ordering system:

  • Badges to identify vegan/vegetarian/gluten free friendly meals
  • Ability to filter out specific ingredients
  • Nearly all meals can be customised to your particular tastes
  • All macronutrient information available in meal description when ordering.

View by category

Breakfast

A selection of delicous meals to start the day, whether you’re keeping it light, or you want to pack in the protein!

Get access to all our fresh meals